Many competitors get a little nervous about competing and many more will be even more nervous as the show draws closer, but one thing we don't want competitors to be nervous about is not knowing what to do in the last week to prepare for the event and not knowing what to do on stage. Maybe there's even a large portion of those who are in great shape to do a show, would love to compete, but don't know enough about contest prep to have the confidence to get on stage.
With that in mind, Ultimate Fitness Events would like to offer competitors the chance to learn everything they need to in order to be ready for the stage so that they feel as confident as possible.
- training in the last couple of weeks of competition
- supplementation leading up to the show
- nutrition and water intake in the last couple of weeks of the show including carb depletion/load
- tanning and miscellaneous showtime prep
- a review of all of the requirements of each category
- a glimpse of the judging sheets used for every category so there are no questions about how you are being judged and know exactly how to prepare
- a LARGE emphasis will be put on WALKING, QUARTER TURNS AND POSING! The only thing holding many potential competitors back from taking the stage is that they don't know how to properly walk, turn or pose. Many others who do compete could significantly improve their placing if they improved all of these aspects!
- we will also have posing suits for male and female bodybuilding competitors available for purchase at very low cost as well as very discounted pricing on Jan Tana competition tan
We will basically cover EVERYTHING you need to know in order to feel ready for the stage. In fact, those who would like to be a part of our seminars are more than welcome to ask us to include aspects that they need to work on for their preparation. Please email us in advance so that we are prepared to most effectively help you out.
The cost of the seminars are only $50 and run for approximately 3-4 hours. All participants will receive a booklet outlining most of the pertinent info they need in order to be ready.
If you would like to be a part of this seminar, please email us at ufeshows@sympatico.ca so we can add you to the list. You must register in advance to be a part of this seminar and you should do so at your earliest convenience because we will only be accepting a maximum of 25 spots in order to ensure everyone gets enough personalized attention. Please make sure to bring your shoes (if applicable) and posing suits (or something similar) if you would like to practice what will be covered at the seminar.
The UFE Contest Preparation seminars are typically led by UFE President, Sean Everingham, and an experienced fitness model to help those interested in fitness modelling with walking and proper stage presentation.